Fruit
Wild strawberry
Fragaria vesca L. · woodland strawberry, alpine strawberry · Polish: Poziomka pospolita
Edible

How to identify it
- Low plant (5–20 cm) with long, thin runners.
- Leaves divided into three leaflets, coarsely toothed.
- White flowers; flowers in May–June, sometimes again in autumn.
- Red, juicy false fruits, like a strawberry but much smaller (1–2 cm).
Where it grows
Sunny places: clearings, felled areas, sunny woodland edges, slopes, open scrub and woodland; common throughout Poland.
In the kitchen and the home medicine cabinet
The fruit is eaten fresh, with sugar or cream, and made into preserves, marmalades and kompot (a fruit drink). The young leaves are dried for tea.
Caution Allergies to wild strawberries do occur, especially in young children. Wash woodland fruit before eating (risk of echinococcosis, a tapeworm infection). In the forest, pick by hand — the rules prohibit the use of combs, berry ‘machines’ and pickers. Picking is prohibited in national parks and nature reserves.
Frequently asked questions
When is Wild strawberry in season?
In Poland, usually in June, July.
Sources
- Wikipedia: Poziomka pospolita
- DOZ.pl (lek. Ewa Pakuła): Owoce leśne
- Lasy Państwowe: Idziemy na jagody! (13.07.2015)
- mp.pl (lek. Magdalena Wiercińska): Jagody i grzyby leśne – jak jeść bezpiecznie? (30.07.2025)
Last checked: 9 November 2026. Spotted a mistake? Write to us.



